(via militaryfit-bombshell)
Weights are the savoir.
Prowler sled push #valfit (at The Workout Spot)
May 9, 2013 Photo of the Day
Be sure to check out the Regionals Special Edition of WOD-Talk Magazine featuring WOD Superstore sponsored athlete Talayna Fortunato.
Photography: Christopher Nolan
Creative Direction: Michelle Ayn McGraw
© Christopher Nolan - All RIGHTS RESERVED
No rights granted unless in writing by Christopher Nolan
Registered with the U.S. Copyright Office
(Source: fit-girl-in-the-real-world, via zombieseatpineapple)
(via militaryfit-bombshell)
If any of you are Paleo, or thinking about going Paleo, this is pretty handy. Remember, eating well for your health should be a lifestyle, not a short, means to an end! Share with friends & family!
(via coffee-and-yoga)
(Source: trackandfieldimage, via militaryfit-bombshell)
This is SO important for people to realize…so often i have had people ask me why they are the same weight as myself or someone else, but they wear a different size, or complain that they look so very different. Body composition people, and skeletal structure. We are each unique. Don’t ever compare yourself to someone else in a negative way.
(Source: artist-refs, via coffee-and-yoga)